Friday, February 21, 2014

In the Limelight

I was recently asked to be the featured runner in the Weekly News Report of the Seattle Green Lake Running Group.  This may not seem like a big deal, but it was quite a surprise to me because the SGLRG has 3,273 members… And I have to admit I’m far from being the most involved, dedicated, or interesting of them all!  In fact, I felt a tinge of guilt because I only sporadically go to the many runs offered by the group each week and know of many other runners who might have been more appropriate choices.  With that said, I took the time to answer the questions and have pasted the article below.  Enjoy!

Membership Spotlight- For this week’s membership spotlight, we will have the opportunity to get to know Hilary Case a little bit better.

When did you start running and do you remember what got you started in the first place?  I got motivated to become a runner in the fall of 2012.  In addition to improving my fitness level, I really wanted to challenge myself and strive for new goals.  I’d been involved in other sports and recreational activities throughout my life, and I think I was seeking that same type of commitment to self-improvement.

How long have you been running with the SGLRG and how did you find us? I joined the SGLRG in the spring of 2013 after Rachel F. persuaded me that I didn’t have to be a world-class athlete to become involved.  I had been very intimidated by the group, but she was very encouraging.

Do you remember what you first event with the group was and how it went? I attended my first few events with the SGLRG as a guest because I was reluctant to start my own Meetup profile page.  I was concerned that I wasn't a "good enough" runner, so I was hesitant to officially become a member of the group.  I remember coming to a Casual Thursday run and pushing myself to run a lap around Green Lake much faster than normal because I was afraid of being the slowest person there.  I finished completely out of breath and realized that everyone else was so much more relaxed and social than me.  When I discovered that it wasn’t a race, I felt a lot less pressure!

What is your favorite thing about running? I love the sense of accomplishment that I get from running-- whether it’s getting a PR in a race or simply going for a run when it’s dark and rainy outside.  I just feel like I’ve achieved something!

Do you have a go to meal before a race? I eat a bagel for breakfast and homemade nachos the night before.  It has basically gotten to the point of superstition; I think I can’t be successful if I don’t eat these specific foods.

What does your race calendar look like for 2014? So far, I plan on running the Lake Sammamish ½ Marathon on March 8th, the Rainman Indoor Triathlon on March 23rd, the Vancouver Full Marathon on May 4th, the Shorerun 10K on June 8th, and the Ragnar Relay on July 18th-19th.  That should be enough to keep me busy.

Do you have a favorite shoe/model that you run in? I really like the Brooks’ Ghost 6 shoes.  I’m picky with my shoes because (in addition to running) I use them for teaching jump rope.  I need to find a lightweight trainer that provides a nice cushion to the balls of my feet and doesn’t have deep ridges on the bottom that could catch a rope.  I suppose we all have our shoe quirks…

If we wanted to track you down, which events do you currently attend? I most regularly attend the Saturday Morning Rise & Shine, although I’m hoping to come more often to the other weekly runs as well.  I feel a bit guilty that I’ve been so inconsistent lately.

Where is your favorite place to go for a run? I think that running is one of the best ways to explore new places while traveling… as long as I don’t get lost!  Locally, I enjoy running on the Burke-Gilman Trail.  It offers pretty scenery and covers a lot of ground.

If you could pick any one person to go for a run with, who would it be? This is a long story, but here is my short answer: I would run with Judy Fisher-- a local senior running legend.  Judy is 70-years-old and can still crank out sub-4:00 marathons.   I’ve never met her, but I’ve come across her in several races.  She wins first place in her age category without fail.  I find her to be very inspiring and would love to hear more about her running journey.  Maybe there’s someone out there who can make this happen!  :)

Sunday, February 9, 2014

West Seattle Fat Ass 25K

My Super Bowl Sunday started at 5:15AM as I prepared for the West Seattle Fat Ass 25K/50K, a self-described "no fee, no shirt, no aid, no whining fun run" that started and ended in Lincoln Park (with donations covering the costs of the event +  the Leukemia and Lymphoma Society).   Many members of the Seattle Green Lake Running Group were there for support, camaraderie, and carpools, and it turned out to be a lovely morning along the Seattle waterfront.  

I really appreciated the relaxed, low-key atmosphere of the run; it didn't have the normal nervous tension that often accompanies races.  People were treating it as more of a training run, and I chatted with other runners the whole way.  I have to admit that my legs got tired the last couple miles, but it was still a lot of fun.

25K converts to 15.53 miles (my GPS calculated the course at 15.54 miles, so it was very close!).  My official time was 2:18:19, but it included a couple stops to chat with people and one for the bathroom.  That is about 8:54 per mile, but this run was definitely not about times.

The view of downtown Seattle was exquisite at the start.
Look for the 12th Man tribute!
Members of the Seattle Green Lake Running Group gathered
for a 7:00AM start-line photo as a ferry passed 

by in the background.
The Space Needle was picturesque with clouds on the
 water beneath it.  Jamie stopped to take a picture of Morgan
and me as we ran by it, but I almost crashed into that pole
 attempting to run backwards!
I ran with Jamie for almost the entire course.  Like lots of others, she
was clad in her best Seahawks gear.  People shouted "Go hawks!"
as we passed.

Here I am with fellow members of the SGRLG after we'd reached
the treats and drinks at the finish line.

After the run was over, we were able to watch history in the making as the Seahawks became Super Bowl champions.  What a glorious day!